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That midday grab-and-go doesn't need to be a sad state of affairs, put down the soggy sandwich and set aside the wilted salad as we round up our top picks for a quick bite for when time isn't on your side.
If you are looking for something hot, fresh and with a kick - Eden Noodles should be top of your list. Packed full of flavour, fresh noodles and dumpling dishes are just the start of a huge menu to choose from. Stop in here and grab the Dan Dan noodles noodles and the spicy dumplings for a quick, fresh and filling lunch.
With a cabinet packed full of fresh salads, filled ciabatta and wraps, this cafe is the perfect stop for a classic, quick lunch that doesn't scrimp on flavour. Get yourself a smoothie, iced coffee or something sweet from the array of freshly baked slices, cakes or muffins for the perfect finish.
This little gem inside Westfield Newmarket offers delicious Vietnamese and asian fusion food, loaded with fresh ingredients for a flavour packed, healthy lunch. We love the lemongrass chicken Bánh mì and rice noodle salads - packs a punch for your taste buds, and not your bank balance.
For the freshest handmade pasta, Arte Della Pasta on Nuffield Street should top your list. This gem of Newmarket offers amazing authentic Italian pasta and fresh sauces. Try the gnocchi with beef ragu or a spinach and ricotta Ravioli finished with butter and sage - we can promise you won't regret it - But Arte Della Pasta is more than just a grab-and-go. You can also dine in, or select some fresh pasta to prepare at home, almost like you make it yourself (we won't tell if you don't!).
&Sushi on Teed Street has revamped the sushi offering in New Zealand with the most aesthetic sushi you've ever seen, plus a menu packed full of delicious donburi, yakisoba noodles and fresh salads. The variety and offering is second-to-none and makes the perfect healthy lunch on the go.
Pay a visit to this spacious and bright eatery serving up the most insta worthy meals. The Superfood Buddha Bowl is an all round favourite (and vegan friendly), or try their Keto Spicy Thai Beef salad, packed full of sirloin steak, chilli flakes, with almonds, mint, coriander and spicy dressing - zingy, healthy and fresh. If you are looking for a sweet option, opt for the coconut panna cotta with granola - a feast for the eyes and the tummy.
Leafe Café has nailed the ‘healthy, convenient, affordable’ tagline which we all are looking for in a weekday lunch. Their delicious cabinets boast a range of salads, pastas and sandwiches every day, with meat and vegetarian options which are all packed full of flavour and freshly made…winning! Plus there are plenty of sweet treats for the perfect way to finish your meal.
Level 2, 277 Westfield

Situated in the heart of Newmarket’s corporate sector, Mutual Friends Espresso is a must visit. They run a tight ship when it comes to serving quality coffee and food to boot. Their menu offering consists of açaí and granola bowls, alongside a selection of handmade sandwiches and seasonal salads, as well as a raw treat or two if you are in need of an afternoon pick-me-up.
2 Morgan Street

Tucked away just around the corner, this bustling deli is like being transported to the lively streets of Paris. With fresh baguettes, cheese, coffee and pastries to suit every taste. After lunch, we recommend heading upstairs to Maison Vauron’s popular wine cellar and pick up a French varietal or three.
3-5 McColl Street

These guys need no introduction, as most Aucklanders will be more than familiar with the name that is Daily Bread. Whether you're an almond croissant lover, pie eater, toasted sammy muncher, or you simply just love bakery food (cc: everyone) this is THE spot to visit when your tummy starts to rumble.
8/10 Morrow Street (inside Citta)

There is nothing better than a hand rolled and wood fired bagel and Best Ugly bagels specialise in just that. Slinging Montreal-style bagels, all made fresh, with a light and chewy middle, and a perfectly crisp edge. We love the Mean Joe Green, with perfectly crispy bacon, fresh avocado and juicy tomato.

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