Established in 2010. One of NZ's first CrossFit Gyms. All levels of athletes are looked after from beginners to elite, kids to seniors. CrossFit is a broad, general and inclusive fitness program. The needs of a CrossFit games athlete and a grandparent differ by degree, not kind. In other words, CrossFit works for every body, and every movement and workout has scaling options. Specialist classes of Gymnastics , Olympic Weightlifting, Engine (cardio), Girlstrong (women only) and Mobility. World class experinced practising coaches. Open 7 days.
