5 minutes with Amanda from F45 Training

5 minutes with Amanda from F45 Training

Why do you love working for F45 Training?
It’s a great workout for everyone. Being able to motivate people and achieve their fitness goals makes me truly happy. The diversity and variety of exercise involved with F45 Training keep the workout interesting.

What do you love about working in Newmarket?
Everyone’s been friendly. It’s a cool vibe and it’s community focused. I love how local businesses support one and other.

Pick your favourite F45 workout?
The Hollywood session. Every Saturday we have a DJ come in and play music. You get a full body workout and it’s fun.

Favourite place to get lunch?
I’m a clean eater. I had this amazing salad from Mojo a few days ago.

How did you come to work for F45 Training?
I fell in love with the concept and training. I went to head office in Sydney and meet with the team there.

Name 3 items that we would find in your bag?
Lipstick, a protein bar and sunglasses.

Drink of choice?

It’s 8pm on a Tuesday night. Where will we find you?
I’m very much a go home, watch TV and check emails person. I usually go to bed early because I’m up at 5am to hit the gym.

What was the last thing that you bought?
Lockers for F45.

Who has had the greatest influence on your life?
My dad, Graeme.

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